MY APPROACH

I work with individuals to:

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1) Create a strong, supportive relationship built on empathy, genuineness, care, and trust so that we can establish a foundation from which we can work to initiate positive behavioral changes

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2) Identify growth inhibiting thought & behavior patterns

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3) Understand the root of these patterns

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4) Learn and apply new tools and behaviors that facilitate, rather than inhibit, growth

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Together, we will work at these levels to create the life you want and the support you need to reach your fullest potential. By committing to showing up consistently to sessions with a caring trained professional, my clients are laying the groundwork for personal growth towards balanced, successful, and fulfilled lives.