MY APPROACH

I work with individuals to:

1) Create a strong, supportive relationship built on empathy, genuineness, care, and trust so that we can establish a foundation from which we can work to initiate positive behavioral changes

2) Identify growth inhibiting thought & behavior patterns

3) Understand the root of these patterns

4) Learn and apply new tools and behaviors that facilitate, rather than inhibit, growth

Together, we will work at these levels to create the life you want and the support you need to reach your fullest potential. By committing to showing up consistently to sessions with a caring trained professional, my clients are laying the groundwork for personal growth towards balanced, successful, and fulfilled lives.

For more information about how this process works, click below: