"IF I CAN PROVIDE A CERTAIN TYPE OF RELATIONSHIP, THE OTHER WILL DISCOVER IN HIMSELF THE CAPACITY TO USE THAT RELATIONSHIP FOR GROWTH, AND CHANGE AND PERSONAL DEVELOPMENT WILL OCCUR." ~ CARL ROGERS
Welcome - I'm glad you made it here
Each stage of life presents us with its own distinct set of challenges and obstacles. I believe that when we learn how to properly direct our energies to meet and then overcome these challenges in our own unique way, we develop and mature towards greater well-being, growth, wholeness, and the freedom to be who we are.
Sometimes it can feel too overwhelming, confusing, or painful to undertake such trials alone. Fortunately, it doesn’t have to be that way. Seeking support is an act of courage and the first step towards creating the life you deserve. I have experienced time and again the transformative power of the therapeutic relationship and its intrinsic capacity for healing and growth - and hope you can have the opportunity to experience the same.
By learning to form a healthy relationship with yourself first, you are planting seeds to create positive and sustainable relationships with your loved ones, the greater community, and the world at large. I consider it an honor and privilege to walk side by side with you as you discover who you are and who you are growing to become. To take the next step, please set up your risk-free consultation and begin your journey.
Together, we identify growth-inhibiting thoughts, habits, and behaviors that no longer serve you, understand the root of these patterns, and learn and apply new tools and behaviors that facilitate growth and life-affirming changes.
teen & young adult therapy
By establishing a relationship based on trust, safety, and understanding, my work with teens & young adults aims to address issues of growing up, skillfully confronting life's challenges and discovering one's identity.
By examining your Mindset and aligning to your deeper values and purpose, we discover the deeper Motivation within you and unleash life sustaining routines and principles that will get you to the levels of living you always knew was possible.